Should you always immediately intervene when your baby cries?

baby-cry

Leaving an infant to ‘cry it out’ from birth up to 18 months does not adversely affect their behaviour development or attachment, researchers from the University of Warwick have found, they also discovered that those left to cry cried less and for a shorter duration at 18 months of age.

Researchers from the University of Warwick have today, the 11th of March had the paper ‘Parental use of ‘cry it out’ in infants: No adverse effects on attachment and behavioural development at 18 months’ published in the Journal of Child Psychology and Psychiatry.

In the paper they deal with an issue that is discussed for decades by parent websites and parents without much scientific evidence: Should you always immediately intervene when your baby cries?

The sample with complete longitudinal data comprised 178 infants and their caretakers. Parental use of ‘leaving infant to cry out’ and cry duration were assessed with maternal report at term, 3, 6 and 18 months, and frequency of crying was assessed at term, 3 and 18 months of age. Attachment was measured at 18 months using the strange situation procedure. Behavioural development of the infant was assessed with two observational measures and a parent-report questionnaire at 18 months.

Contemporary practice of some parents in the United Kingdom to occasionally or often ‘leaving infant to cry it out’ during the first 6 months was not associated with adverse behavioural development and attachment at 18 months. Increased use of ‘leaving to cry it out’ with age may indicate differential responding by parents related to infant self-regulation.

What do you think about “leaving infant to cry it out”?

Fertility yoga-go alternative!

fertility yogaThere are many types of yoga and ‘’fertility yoga’’ is one of them.  Fertility yoga has much to offer to your body, and could make an excellent alternative method for boosting fertility, preparing your body for future pregnancy.

Most people think of yoga as an activity that contributes to body and mind empowerment, keeping them fit. But yoga is more than that. Yoga poses apart from toning up are supposed to help your body regain balance. An overall balance, of all parts and functions performed in your body, including your reproductive system.

But what is fertility yoga? Fertility yoga is a specialized yoga program designed to support both the reproductive and endocrine system which are equally important to conception. This specialized exercise can increase the energy flow in the body, improving the functions of reproductive and endocrine system.

Fertility yoga, as most yoga programs, helps the body to maintain homeostasis which is essential for the body’s proper function. It consists of a special series of exercises that support reproductive health. Each exercise-pose of this series positively affects the reproductive and/or endocrine system, in terms of hormonal balance.

For optimum results fertility yoga is commonly combined with a natural fertility treatment or other alternative therapies like acupuncture and fertility massage. Moreover, along with fertility yoga, a healthy balanced diet is necessary for improving your fertility and your overall health.

Collectively, some of the benefits of fertility yoga:

  • – It strengthens the endocrine system and promotes hormonal balance
  • – Increases blood supply of the reproductive system
  • – Supports the immune system and helps your body detox
  • – Offers body invigoration and general well-being
  • – Reduces stress

Since gentle exercise is vital for fertility, there is no harm in trying yoga. 30 minutes per day, 3 to 5 times per week could work magic. Moreover, trying for a baby can sometimes be quite stressful, especially if it takes longer to conceive than expected. In that aspect, the anti-stress effect of yoga can also contribute to an improved fertility since stress and anxiety have been linked to infertility.

Would you try yoga and other alternative methods for improving your pregnancy chances?


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